Never stop training with these 3 ideas!
from Protein Bites Podcast Hosted by Adriano
I talk about common themes i see playing out in the PT studio. Quitting in winter, fantasising about life without the gym, learning how to not quit and my take on protein bars and shake diets!
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How long is this episode of Protein Bites Podcast?
This episode is 20 minutes long.
When was this Protein Bites Podcast episode published?
This episode was published on August 4, 2022.
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