EPISODE · Dec 30, 2022 · 13 MIN

New At the Gym

from Change Your Thinking, Change Your Life · host Michelle Burkhard

It's a new year and many people are making lots of goals, including about their health. I am too! I signed up for a gym membership this week. I'm not a stranger to the gym and not a newbie by any stretch of the imagination.  However, it's a brand-new experience. I'll explain why. Have patience with me and others if you are a regular gym member!  [email protected] SEARCH ENGINE Grow By 1 Choice (Private Facebook Group)

What this episode covers

It's a new year and many people are making lots of goals, including about their health. I am too! I signed up for a gym membership this week. I'm not a stranger to the gym and not a newbie by any stretch of the imagination. However, it's a brand-new experience. I'll explain why. Have patience with me and others if you are a regular gym member! [email protected] SEARCH ENGINE Grow By 1 Choice (Private Facebook Group)

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New At the Gym

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