New Balance Indoor Grand Prix, Yasso Workout, Favorite Bikes - Episode 119

This week Tony and Austin ping pong back and forth on a smattering of different topics. They start with the New Balance Indoor Grand Prix and all of the records that are falling. They also get into a discussion about the infamous Yasso workout. Are you doing it correctly? They close everything out by going over a few options for bikes as a newcomer to the sport. What to look out for and what to prioritize.