PODCAST · health
The Triathlon Show
by The Triathlon Show
The Triathlon Show is a podcast that delves into endurance sports through the unique perspectives of three triathletes from Orange County, CA. Your hosts (Austin, Chris, and Tony), each representing a different age group, share their journeys through triathlon, Ironman, running, cycling, swimming, and trail running. In each episode, our hosts invite guests, including coaches, nutritionists, sports psychologists, and fellow athletes, to share their knowledge and provide unique perspectives on training techniques, injury prevention, sports psychology, and nutrition for optimal performance.
Episodes
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Kona, Kona, Kona - Episode 139
What else would there be to talk about this week? The boys make their picks, talk about how they think the race will shake out and who will surprise. Short and sweet this week. Happy Kona week!
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Tony's Canada Experience, 70.3 Worlds, Kona Leadup, Boston and Their Downhill Penalty - Episode 138
The boys are back from a short hiatus and have a packed episode. They start by recapping Tony's multi-day stage race in Canada. They follow that up by discussing Salomon becoming a title sponsor with Ironman and what that means for the future. They go over all of the incredible performances at…
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Cameras On a Finish Line; Half Marathon World Record - Episode 136
This week the guys do some brief catch up, but get right into some logistics when it comes to televising a race. How close is too close and do we need all these cameras? They also discuss the recent half marathon world record and will it fall again quickly. Is a marathon world record looming as...
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Race Prices Keep Going Up, Trans Rights and Sports; Hybrid Athletes At It Again - Episode 135
This week the guys waste no time and start by discussing the recent pricing for Ironman 70.3 Oceanside. Are we doomed to keep this inflation going? They also shift gears and discuss the recent conrtroversy surrounding the WNBA, Sophie Cunningham and trans rights when it comes to sports. Should...
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Expensive Race Tech, Cancelled Races, Le Tour Recap - Episode 134
After a short hiatus, what they are calling a summer break, Austin and Tony are back. The boys start by catching up about some racing that Tony has been doing. They get into the discussion about carious cooling tech and if it's worth it. They also discuss the newly announced lottery pool for the...
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IM Hamburg "Sabotage", Bike Fairings, Cape Town New World Major Marathon, Hyrox NY Cancellation - Episode 133
The boys had a lot to catch up on this week. Tony and Austin start with talking about the Ironman Hamburg suspected sabotage of the bike course and Austin isn't convinced. The guys also discuss new equipment being brought into the sport which seems like a money grab. The guys segway into the most...
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Burnt Feet, Enhanced Games, Chinese Super Shoes - Episode 132
This week, the boys go over a plethora of different topics. They discuss the issue of burnt feet and blisters that occurred at Ironman Lanzarote over the past weekend leading to some athletes leaving without skin on the bottoms of their feet. They also talk about the Enhanced Games and if they…
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Aging and PEDs, 70.3 World Championship Uncertainty, E-Bikes - Episode 131
This week Tony and Austin revisit the feud between Cam and Sage. They discuss both points of view and if there is possibly any middle ground for both clean and doping athletes to compete. They also get into the recent news surrounding the uncertainty with the 70.3 World Championships taking place...
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OC Marathon Recap, Sub 2, More Hanes Family Drama, Cocodona Talk - Episode 130
This week, Tony and Austin are back with another big one. They cover all the topics they missed last week with a recap of their weekend at the OC Marathon. The boys talk about the recent breaking of the 2 hour barrier in the marathon and if they think the athletes are clean. Are there things that...
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Boston Marathon and Eugene Marathon Recap, Nike Ads, Ironman Texas recap, Water Safety - Episode 129
Big episode this week! The boys are back and have stories to tell. The guys begin by talking about Tony's back-to-back marathon weekends. They discuss their thoughts on the controversial Nike ad at Boston. Then the boys go over Austin's disappointing results at Ironman Texas and touch on some...
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Oceanside Recap, Matt Choi 70.3 DQ, Emma Bates Sponsor Controversy - Episode 128
This week, Austin and Tony cover the racing that happened over the weekend at Oceanside 70.3. Who performed well, who faltered, and a few surprises. They then move on to an influencer who is constantly making headlines, and not necessarily in a positive way. They also discuss the controversy...
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Road Rage Incident, TUE Listing, 70.3 Geelong Recap, 70.3 Oceanside Preview - Episode 127
Big week this week. Tony and Austin jump right into it with an road rage incident that happened over the weekend involving some local cyclists. They discuss the ramifications and their own personal experiences with motorists. The boys then get into the recent release of the TUE lists that were...
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College Sports, 70.3 Little Elm Recap, 70.3 Geelong Preview, Shoe Sponsorships - Episode 126
In the second episode of the week, Tony and Austin start by discussing the debauchery that is college sports and NIL deals. They talk about whether it is right or wrong for college athletes to be making millions of dollars, or if the schools are to blame. They then get into some of the racing…
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The Long Awaited Update: Where is Chris? - Episode 125
This week, Chris is back to discuss where he has been and what has been going on in life. The guys talk about his schedule, priorities, and life goals. They go over his aspirations, how he has or has not been training, what day-to-day life is looking like and if he plans to get back to tri life....
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LA Marathon Finish Line Drama; Ironman New Zealand and Nutrition Moves; Half Marathon World Record - Episode 124
This week, Tony and Austin debrief on the weekend at the LA Marathon. They talk about their own experiences, as well as the drama with the men's pro race. They follow that by getting into Ironman New Zealand, but more importantly, some of the nutrition tactics that took place. They also talk…
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NY Marathon Rejections, IM New Zealand Preview, US Road Half-Marathon Debacle - Episode 123
In this week's episode Tony and Austin start off with talking about their annual rejection into the NY Marathon. They talk about the course and what makes it special, or not so special. They then jump into the first Ironman Pro Series race of the season; Ironman New Zealand. They note who is…
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Tony's Ventura Half Recap, Ironman Banning the Meta Glasses, New Drafting Rules Affect on Age Groupers - Episode 122
This week, the boys start off with a recap of Tony's half marathon in Ventura. He achieved a lifetime best...on a downhill course. Does it count? They also discussed friend of the show, Michael, and his recent race that placed him on the podium. The fellas also discuss Ironman banning the Meta...
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Surf City Weekend Recap, Race Price Increases, PTO Purchases Challenge, Black Canyons Ultra Preview - Episode 121
This week Austin and Tony catch up on the weekend of Surf City and how Tony's races went. He discusses some banditting that he and the race directors noticed, as well as some logistical issues. They then get into the astronomically high race prices for Ironman-branded events and if they are…
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Surf City Talk, New Shoes, Big Events - Episode 120
This week Tony and Austin ping pong back and forth on a number of different topics. They start with some upcoming Surf City weekend talk and possibly some new shoes to debut for Tony. They also cover what are the effects of the new 20 meter draft field for the pros and will this come to the age...
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New Balance Indoor Grand Prix, Yasso Workout, Favorite Bikes - Episode 119
This week Tony and Austin ping pong back and forth on a smattering of different topics. They start with the New Balance Indoor Grand Prix and all of the records that are falling. They also get into a discussion about the infamous Yasso workout. Are you doing it correctly? They close everything…
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12 vs 20 Meter Draft Rule, Setting Big Goals and Others Expectations - Episode 118
Short and sweet this week. Tony and Austin get into the details of the 12 versus 20 meter draft rule that we could soon be seeing in Ironman branded events. Is it favoring anyone? Is it making the sport more fair? Does it matter? Also, the boys circle back to the Truett Hanes OTQ discussion and…
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Catching Up, Truett Hanes OTQ Goal, Hyrox, Doping Bans and Aerodynamics - Episode 117
The boys are back with a long one...episode that is. Tony and Austin get caught up on what has been happening in the new year and aging as athletes. They get into some audacious goals set by Truett Hanes and if he will be able to accomplish those goals. They finally discuss Austin's Hyrox event…
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Austin's Wahoo Customer Service Experience, Tony's Bike Build - Episode 116
In this week's episode Tony and Austin discuss the debacle that is Austin's Wahoo Kickr Shift Bike. Will he ever get a rideable unit? Also, they go over Tony's dream bike build. The good, the bad and the ugly of his experience. Was it worth it?
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Kona Qualifying Standards...Again - Episode 115
Surprise episode this week. Tony and Austin start off by going over some customizable tri suit talk and what choices there are out there. They segway into the newly updated Kona qualifying standards that now separate the male and female performance pool. Who are the winners and losers? Is this a...
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Tony's Marbella Recap, T100 Dubai Madness - Episode 114
In this week's much-awaited episode, Tony and Austin get into Tony's race in Marbella. From the travel to race day, it was eventful to say the least. The boys then discuss the debacle that was T100 Dubai and the issues during the men's race. Who were the losers and winners of the event?
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Tony's New Bike, Is Kona Too Hard, Age Graded Results - Episode 113
Lots going on in this week's episode. The guys go all over the place. They start with Tony's new bike build and if he will debut it in Marbella. The boys also discuss if Kona is too difficult of a course to display the best racers each year. They then segway from that to where the age-graded...
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Chicago Marathon Recap, Kona Recap - Episode 112
In this week's episode Austin and Tony start off with a tangent regarding motorized vehicles riding on the Santa Ana River Trail (SART) and if they should be allowed there or not. They follow that with some discussions about the Chicago Marathon and their excitement for American distance running....
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Chicago Marathon Preview, Kona Preview - Episode 112
It's Kona week. Tony and Austin breakdown the Ironman World Championships in Kona this week, but they start off the show with a bit of marathon talk. Chicago Marathon is also this weekend with a bunch of heavy hitters in the men's race. Will the American record finally fall? The guys then jump…
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Race Recap with IM Maryland Winner Guglielmo Schiavoni - Episode 111
This week Austin chats with return guest and recent Ironman Maryland Winner, Guglielmo Schiavoni. They go over Gu's build into the race, race morning, and how everything on the course unfolded to lead him to a blistering time of 8:26:46. From jellyfish to the face, strong headwinds, and even a…
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Nice World Champs Recap, Hayden Controversies, Women's Track Discussion - Episode 110
In this week's episode, Tony and Austin recap the men's Ironman World Championship in Nice. They talk about the expectations they had going into the race and how things actually unfolded. The boys also discuss the controversies that seem to keep popping up about Hayden. Is it cheating? Who is to...
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70.3 Santa Cruz Race Recap, IM Wisconsin Race Recap, Nice World Champs Preview - Episode 109
In this week's episode all three of the fellas are in attendance to talk some racing that took place over the weekend and upcoming racing. Chris talks about his podium and 2026 World Champ qualifying performance in Santa Cruz. He talks about his approach to the race and what he could change for...
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Marbella Course Reveal, Chris is back?, T100 French Riviera Preview - Episode 108
In this week's episode Tony and Austin catch up on life and discuss the Marbella 70.3 bike course which was recently revealed. They give their thoughts on the challenges it brings and whether they should be welcomed or shot down. Chris makes a surprise appearance out of nowhere and discusses how...
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Tony's Victory, Age Graded Results from Kalmar and Copenhagen, Stolen Bikes, Tales of SART - Episode 107
In this week's episode the boys discuss Tony's big victory over the weekend at the June Lake Triathlon Aquabike. They go over the course and his experience. They also get into the first full-distance races under the new age-graded standards for Kona. Are they liking the changes? Are they feeling...
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T100 Recap, Cancelled Races - Episode 106
This week Tony and Austin breakdown the weekend of racing at T100 London. They discuss how impressive the women's race was, as well as who is looking like a favorite with championship season around the corner. The boys also talk about cancelling races and what it means for the longevity of the...
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T100 London Preview, 2025 US Track and Field Championships - Episode 105
In this week's episode, Tony and Austin preview the T100 London race taking place this weekend. They give their thoughts for picks, as well as discuss the rumor of T100 petitioning to be an Olympic sport. They discuss whether they think it makes sense and would it work. The guys also go over some...
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Anne Haug Retiring, Aero Nerdout, Race Ranger Data, More Doping in Running - Episode 104
In this week's episode, Tony and Austin talk Anne Haug's retirement and the wave of athletes entering and exiting the sport at the moment. They also take a tangent on aero testing and the effects of its evolvement in the sport. The guys then get onto Race Ranger and the data being released from...
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Ironman 70.3 Oregon: War on the Shore with Chris Sakacs and Jacob Downey - Episode 103
In this week's episode, we have two special guests: Chris Sakacs and Jacob Downey. Chris and Jacob are two competitive age-group triathletes with several races at all distances between them. These two friends and training partners took each other on at Ironman 70.3 Oregon this past weekend. They...
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Roth recap, Frankfurt chaos, new World Champ qualification standards - Episode 102
In this week's episode Austin and Tony have quite a bit to catch up on with all of the racing that has passed by. They start with Roth and Sam Laidlow's performance "out of nowhere". They discuss whether Laura Philip can be challenged right now and who might be able to. They also discuss the...
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Breaking 4, T100 Las Vegas Cancelled, IM Frankfurt Preview - Episode 101
In this week's episode Austin and Tony discuss the positives and negatives from the Breaking 4 project. They talk about if Nike missed the mark and what they would like to see next. The fellas also talk about the cancellation of T100 Las Vegas and the race being moved to Wongollong. Is T100…
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Boston Qualification Standards, Fan Questions - Episode 100
We did it. Episode 100! In the century episode the boys cover the latest news regarding the time penalty for running certain net downhill marathon courses. The guys also field some fan questions.
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Nike After Dark, Eagleman Recap, T100 Vancouver Preview - Episode 99
Just Austin and Tony this week. The guys start by discussing a few current sport-world events, including Nike After Dark. They talk about some of the experiences that have been shared both positive and negative. They also get into a recap of Eagleman 70.3 and the issues of men interfering with…
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Hamburg Recap, T100 San Francisco Recap, Marathon OTQ Times - Episode 98
After a week off, the boys are back with a lot to talk about. They start by covering the weekends racing at Hamburg and T100 San Francisco. Who is shining bright and who is losing luster? The guys also go over the first person to break 2:30 in an Ironman marathon and what it means for everyone...
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Aix En Provence Recap, Pro Series Standings, T100 Future, and Kona Talk with Brent - Episode 97
Brent Detta joins the show again to hold the boys accountable on all things pro triathlon. They discuss the recent racing over the weekend, talk standings within the Ironman Pro Series, as well as get into their thoughts on the future of the T100. Does the T100 have enough firepower to continue…
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Danielle Lewis - Pro Series Rankings, Season Ahead - Episode 96
Danielle Lewis is a professional triathlete based out of Boise, ID. Danielle is fresh off her 2nd-place finish at Ironman 70.3 St. George. She currently sits 9th in the women's Ironman Pro Series rankings after placing 3rd in Ironman 70.3 Oceanside. The guys talk to her about her training, what...
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OC Marathon Recap, Answering Fan Questions, St George Picks - Episode 95
Two episodes in a week?! You know it. In this episode the boys recap their OC Marathon experiences, answer some fan (singular) questions and make some picks and predictions for St. George 70.3 this weekend.
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Justin Riele - Anti-Doping, Journey to Pro - Episode 94
In this week's episode, Justin Riele joins the show. Justin is a former age-grouper turned pro triathlete. He has seen what most would call success in a very short period of time, with more to come. Justin openly discusses the processes of testing for banned substances within the pro field, as…
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Weight Loss and Performance, Kona Back to One Day with Men and Women - Episode 93
In this week's episode the guys discuss Chris and his weight loss journey and what does it mean to be optimal in weight. Do some people perform worse if body weight is the goal? Also, you knew that they were going to discuss the recent announcement from Ironman about the World Championships...
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Boston, Boston, Boston...and Ironman Texas Picks - Episode 92
In this week's episode, Austin and Tony return from Boston and share their experiences with the marathon. The highs, the lows, the carnage and the energy. They cover what they enjoyed and did not enjoy. They discuss what makes the race so special and how electric the town is on race day. The guys...
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Boston Talk, Chris Quitting, Ironman 70.3 New Mexico Announcement - Episode 91
In this week's episode, the guys start by talking about the lead up to Boston. Austin talks about his mindset going in and trying to shift it from being negative. Tony gives insider tips on what to expect from the race. The guys also get into what has been going on with Chris and his recent...
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Oceanside Recap, T100 Singapore Recap - Episode 90
Big week this week. The boys get into Oceanside and sort of recap Austin's race. They talk about the pro race, if their expectations were met, surprises and the awful race coverage. Did they mention they can't stand Outside+? Then the fellas get into the T100 Signapore results and who surprised…
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ABOUT THIS SHOW
The Triathlon Show is a podcast that delves into endurance sports through the unique perspectives of three triathletes from Orange County, CA. Your hosts (Austin, Chris, and Tony), each representing a different age group, share their journeys through triathlon, Ironman, running, cycling, swimming, and trail running. In each episode, our hosts invite guests, including coaches, nutritionists, sports psychologists, and fellow athletes, to share their knowledge and provide unique perspectives on training techniques, injury prevention, sports psychology, and nutrition for optimal performance.
HOSTED BY
The Triathlon Show
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Frequently Asked Questions
How many episodes does The Triathlon Show have?
The Triathlon Show currently has 139 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Triathlon Show about?
The Triathlon Show is a podcast that delves into endurance sports through the unique perspectives of three triathletes from Orange County, CA. Your hosts (Austin, Chris, and Tony), each representing a different age group, share their journeys through triathlon, Ironman, running, cycling, swimming,...
How often does The Triathlon Show release new episodes?
The Triathlon Show publishes regularly with 139 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Triathlon Show?
You can listen to The Triathlon Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Triathlon Show?
The Triathlon Show is created and hosted by The Triathlon Show.
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