New Beginnings: Dr. Ashley's Women's Health Clinic, IUD Insights, Perimenopause Myths & The Realities of Parenting

Join us on Health & Her as we celebrate an exciting milestone—Dr. Ashley Barker, DC, is opening her very own women's health clinic in Barrie, Ontario! This unique clinic and boutique training gym hybrid is dedicated to supporting women through every stage of life, from pregnancy and postpartum to menopause, with a focus on medical rehab programs and inclusive classes for all abilities. In this episode, we dive into the details of Dr. Ashley's new venture and also explore essential topics like the use of IUDs during perimenopause, hormone replacement therapy, the surprising extension of the Mirena IUD, and the implications for your health. Plus, we tackle the hot topic of "shrinkflation," discuss the ins and outs of baby-led weaning, and get personal with one of Ashley's biggest phobias—because parenting is nothing if not unpredictable! Tune in for a candid conversation packed with evidence-based insights and plenty of laughs.