New Dad finds a way to stay Fit.

Brandon is a husband & a father of an 11 month old baby boy. Over the last year he has dealt with the major life changes that happen when you become a parent. Free time disappears & priorities shift. Through all of this he has found a way not to lose himself or his fitness. This is his story.

Episode metadata supplied by the publisher feed · Published Sep 4, 2026

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New Dad finds a way to stay Fit.

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