EPISODE · Feb 17, 2026 · 31 MIN
New Day Ep 1- Wake Up Your Power
from New Day with Sybil Amuti · host Sybil Amuti
I'm back girlfriends, and it's a NEW DAY!In this premiere episode, I’m talking about what happens when we trade alignment for comfort and slowly disconnect from our own power. This conversation is about recognizing where you’ve been shrinking, over-accommodating, or choosing approval over truth and how to start reversing that pattern in real life, not just in theory. If you’ve felt stuck, drained, or unsure of yourself lately, this episode explains why and gives you practical steps to reconnect with your voice and your decisions.In This Episode • How “keeping the peace” can weaken self-trust• The signs you’re playing small without realizing it• Why power is built on self-trust, not confidence• What changes when you choose alignment over approvalPractical Activation Steps1. Do a power audit: Identify one area where you’re avoiding honesty to stay comfortable2. Practice one direct statement this week without over-explaining3. Make one daily decision based on alignment, not approvalEpisode Affirmations I am safe to take up spaceI trust my decisionsI choose alignment over approvalJournal Prompt Where am I staying comfortable instead of being honest, and what would change if I stopped?Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.This show is. brought to you by The Great Girlfriends - A media company dedicated to the empowerment of women in community.Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - [email protected] sure to follow us on Instagram: @sybil_amuti | @thegreatgirlfriendsJoin The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends
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New Day Ep 1- Wake Up Your Power
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