New Mom Meditation

In the depths of post-partum? Struggling with self-compassion and to say or think anything nice about yourself? This quick meditation serves as a peace offering to reconnect YOU and YOU. It was generously created by Charlotte Wilson for us new mama’s! Follow Charlotte at @thehappinestnycInstagram:The Truthiest Life on Instagram @thetruthiestlifeHost @lisahayimTo support TTL, subscribe, follow, or share episodes with family and friends who could benefitIf you’re loving TTL, please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2Guest submissions, please fill out this form: https://thewellnecessities.typeform.com/to/pODTLasNEdited by Houston TilleyIntro Jingle by Alyssa Chase aka @findyoursails  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.