New Patterns: Mentorship, Mindset & Breaking Old Habits: Episode 138

🎙️ Touched and Empowered – Episode 138New Patterns: Mentorship, Mindset & Breaking Old HabitsWhat does it really take to create new patterns in your life?In this insightful and relatable episode of Touched and Empowered, Katie Miller and Ace explore the power of shifting habits, embracing mentorship, and navigating the challenges that come with personal transformation.Ace shares his experience facilitating deep, transformational coaching sessions — highlighting the intensity of energetic work and the importance of recovery, rest, and self-care. From moving twice in a short period to supporting clients without actively seeking them, this season of life is all about alignment, flow, and sustainability.Katie brings balance to the conversation, emphasizing the need for intentional rest, hydration, and grounding — reminding us that growth without recovery leads to burnout.But this episode isn’t just about work — it’s about patterns in every area of life.From unexpected habits (like discovering a new obsession with poker) to humorous differences in entertainment preferences, Katie and Ace reflect on how even small routines reveal deeper truths about who we are and how we evolve.The conversation deepens as they discuss:✨ The role of mentorship in personal growth✨ How to choose the right mentor for your journey✨ The difference between knowledge and wisdom✨ Navigating public feedback and criticism✨ Building confidence while refining your craft✨ Why resilience is essential when stepping into new levelsInspired by powerful books like The Greatest Salesman in the World and Mastery, they unpack the stages of growth — especially the mentorship phase — and how learning from others accelerates transformation.They also explore a powerful truth:👉 Growth isn’t just about learning more… it’s about becoming more.Whether you’re building new habits, seeking guidance, or stepping into a new version of yourself, this episode will challenge you to examine your patterns — and choose better ones.✨ Stay empowered. Break old patterns. Take positive action.Social Media Links#TouchedAndEmpoweredInstagram: https://www.instagram.com/touchedandempowered/TikTok: https://www.tiktok.com/@touchedandempoweredFacebook: https://www.facebook.com/TouchedAndEmpoweredBook Your Interview: https://touchedandempowered.com/book-appointment