🎙 New Podcast Episode: What My Anxiety is Teaching Me About This Launch

from Healing Out Loud: A Guided Self-Discovery Podcast · host Susan Shier | The Full You™

I woke up today feeling… off.Instead of pushing it down, I decided to sit with it, to see what my body and mind were trying to tell me. And what I realized?Anxiety isn’t a stop sign—it’s information.In this episode, I break down:✅ Why anxiety shows up when we step into something new✅ How my old triggers resurfaced in this launch✅ What I’m doing in real time to shift how I respondWhat’s one moment when anxiety tried to hold you back? Reply and tell me—I’d love to hear. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit susanshier.substack.com/subscribe

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This episode is 9 minutes long.

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This episode was published on March 16, 2025.

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