New Project, 75 Hard, 301 Days in AirBnB, and MORE! | Lais & The Coach episode artwork

EPISODE · Feb 7, 2025 · 59 MIN

New Project, 75 Hard, 301 Days in AirBnB, and MORE! | Lais & The Coach

from LAIS and The Coach · host Rafael Moret

🚀 300 Days, 44 Weeks, 34 Airbnbs, 10 Hotels—What an Adventure! In this episode of Lais and The Coach, we reflect on nearly a year of life on the road, the lessons we’ve learned, and how it’s changed us. 🏋️‍♂️ Plus, we dive into why we started 75 Hard and how we’re pushing through Day 71—what’s worked, what’s been tough, and how this challenge is reshaping our mindset. ✨ And BIG NEWS! Lais is launching The Pretty Power Project Challenge on the Women’s page on Facebook - https://www.facebook.com/share/g/1BNb7oEJb6/?mibextid=wwXIfr and The Pretty Power Project Podcast—a movement for strong, confident women who want to step into their power. Episode 1 is linked below! 🔥 Don’t miss this one—hit play and let’s talk transformation! 🎧 Listen now and subscribe! 🔗 Pretty Power Project Podcast - Episode 1: https://youtu.be/5cIIKqz5yfg 📲 Follow us on Instagram: @mr_bootcamp |  @laisvi  @lais_villamur #LaisAndTheCoach #75Hard #PrettyPowerProject #FitnessMindset #LifeOnTheRoad #Transformation

Episode metadata supplied by the publisher feed · Published Feb 7, 2025

Embed this episode

NOW PLAYING

New Project, 75 Hard, 301 Days in AirBnB, and MORE! | Lais & The Coach

0:00 59:21

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of LAIS and The Coach?

This episode is 59 minutes long.

When was this LAIS and The Coach episode published?

This episode was published on February 7, 2025.

Can I download this LAIS and The Coach episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!