EPISODE · Dec 28, 2025 · 10 MIN
NEW: Research About Brain Health And The Impact Of Walking
from Walking is Fitness
One of the HUGE benefits of consistently walking is how it impacts your brain. During today's ten-minute walk, Dave shares some new research.Download your free blueprint for My Year Of Getting StrongerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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NEW: Research About Brain Health And The Impact Of Walking
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This episode was published on December 28, 2025.
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