New Research On 10,000 Steps

During today's ten-minute walk Dave talks about new research indicating 10,000 steps a day is a great goal! Check out the research HERE and HERE To support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

During today's ten-minute walk Dave talks about new research indicating 10,000 steps a day is a great goal! Check out the research HERE and HERE To support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How long is this episode of Walking is Fitness?

This episode is 9 minutes long.

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This episode was published on October 20, 2022.

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