New Senior License Renewal Regulations, Brain Training Benefits, Plus More

Research and articles featured in this episode include:"License renewal procedures". Insurance Institute for Highway Safety. Link: https://www.iihs.org/research-areas/older-drivers/license-renewal-laws-table"This popular fermented food may help flush microplastics from the body". "Science Daily". May 18, 2026.  Link: This popular fermented food may help flush microplastics from the body"Surprising benefits for seniors can come via brain training". June 1, 2026. "MedicalXpress.com". Link: https://medicalxpress.com/news/2026-06-benefits-seniors-brain.html"Structured lifestyle programs may help slow aging in older adults, study finds". "MedicalXpress.com". May 21, 2026. Link: https://medicalxpress.com/news/2026-05-lifestyle-aging-older-adults.html"How to Make a Vinegar Fruit Wash That Really Cleans Your Produce". "Reader's Digest Online". Link: https://www.rd.com/article/how-to-make-strawberries-last-longer/"19-Year Study Reveals the Surprising Truth About Sitting and Dementia". May 21, 2026. "SciTechDaily.com". Link: https://scitechdaily.com/19-year-study-reveals-the-surprising-truth-about-sitting-and-dementia/"The Simple Habit That Could Lower Your Cancer Risk". May 22, 2026. "SciTechDaily.com". Link: https://scitechdaily.com/the-simple-habit-that-could-lower-your-cancer-risk/"How to Meditate". "SuperAge.com. Link: https://superage.com/how-to-meditate/"This Japanese Walking Method Quietly Improves Your Biological Age". "SuperAge.com". Link: https://superage.com/this-japanese-walking-method-quietly-improves-your-biological-age/---Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] information: Recording and initial edits with Twisted Wave. Additional edits with Soften, Audacity, Amadeus Pro, and Waves ReGen. Microphone: EV RE320. ---Keywords: dementia, brain health, meditation for seniors, microplastics,