New Study Reveals Wild Alaska Sole Excels in Essential Omega-3s

In this episode of BC Food News, host Jennifer English discusses a recent study by Exact Scientific highlighting the many health benefits of Wild Alaska Sole; a low-fat, high-protein fish found internationally. The study discovered the fish contains large amounts of omega-3 fatty acids, supporting heart health, boosting brain function, improving mood, strengthening the immune system, and contributing to better vision. Sole is also high in phosphorus, selenium, B-vitamins, potassium, iodine, and zinc. The podcast includes a statement from Pat Shanahan, the executive director of the Wild Alaska Sole Association, advocating for the versatility and nutritional benefits of the fish. Jennifer provides a simple recipe for Wild Alaska Sole Larb, highlighting the convenience of the product for busy households. The episode concludes, promoting the Wild Alaska Sole Association’s website for additional recipes and nutritional benefits. POST datahttps://c212.net/c/link/?t=0&l=en&o=4390383-1&h=733499275&u=https%3A%2F%2Fwildalaskasole.org%2Fnutrition%2F&a=among+other+benefitshttps://c212.net/c/link/?t=0&l=en&o=4390383-1&h=3883424693&u=https%3A%2F%2Fwildalaskasole.org%2Frecipes%2Fpollo-scapariello-2%2F&a=30-minute+Wild+Alaska+Sole+Larbhttps://c212.net/c/link/?t=0&l=en&o=4390383-1&h=3035221693&u=http%3A%2F%2Fwww.wildalaskasole.org%2F&[email protected] datahttp://www.kiterocket.com