EPISODE · Sep 7, 2025 · 10 MIN
New Twist on HOW to Quiet the Mind + Change the Brain from Psychology Lab Research 👁️
from Tune You · host Laura Jane
Join me as I share this new exciting research I have come upon with an important twist on how we can use our mindfulness practices to quiet the mind and change how the brain is working. Short, simple and here to feed your practices. I’m so happy to share what I love and I’m learning, all in the aims of helping you #tuneyou 👁️
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New Twist on HOW to Quiet the Mind + Change the Brain from Psychology Lab Research 👁️
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This episode was published on September 7, 2025.
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