EPISODE · Dec 13, 2024 · 7 MIN
New Vitamin D Guidelines: Who Really Needs Supplements?
from The Scope
Are we overdoing it with vitamin D tests and supplements? Katie Ward, DNP, discusses recent findings that suggest that natural sunlight and a balanced diet might just be enough to satisfy our vitamin D needs. Learn how frequently one should test for vitamin D, how to get what you need from everyday activities, and when supplements are truly necessary.
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New Vitamin D Guidelines: Who Really Needs Supplements?
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This episode was published on December 13, 2024.
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