New Year 2025: resolutions, stress, being more fun and the most interesting books.

Ask Rachel anything MAKING RESOLUTIONS: https://www.teenagersuntangled.com/70-new-years-resolutions-love-them-or-loathe-them-the-question-is-how-can-we-make-them-work-for-u/ https://www.teenagersuntangled.com/blog/Be-the-person-you-want-to-be-not-the-person-others-think-you-should-be/ PARENTING STRESS: https://www.teenagersuntangled.com/109-parenting-stress-is-now-a-major-health-issue TOO MANY CHOICES: https://www.teenagersuntangled.com/concentration-and-the-troubling-effect-of-too-many-choices/ NAGGING: https://www.teenagersuntangled.com/nagging-reducing-the-friction-using-the-magic-of-routine/ 10-25: The Science of Motivating Young People by David Yeager https://www.teenagersuntangled.com/motivation-how-to-motivate-your-teenager-and-why-blame-and-shame-doesnt-work/ The Essential Guide to Raising Complex Kids by Elaine Taylor-Klaus https://www.teenagersuntangled.com/108-how-to-support-struggling-complex-kids/ Sexism and Sensibility by Jo Ann Finkelstein https://www.teenagersuntangled.com/116-girls-beauty-standards-entitlement-and-misogyny/ When Girls Fall Out by Andrew Hampton https://www.teenagersuntangled.com/114-friendships-frenemies-and-boy-banter-parenting-our-teens-through-the-relationship-pitfalls/ Hold on to Your Kids by Dr Gordon Neufeld and Gabor Mate Anxious Generation by Jonathan Haidt Failing our Future by Joshua Eyler https://www.teenagersuntangled.com/104-how-grades-harm-students-and-what-we-parents-can-do-about-it/ Exam Nation by Sammy Wright https://www.teenagersuntangled.com/102-why-our-obsession-with-grades-fails-everyone-an-interview-with-exam-nation-author-sammy-wright/ Of Boys and Men by Richard V Reeves Boys Adrift by Leonard Sax. MOST DOWNLOADED EPISODES OF 2024: 80: https://www.teenagersuntangled.com/79-taking-things-personally-coping-with-adversity-teen-love-and-changing-our-minds-when-we-get-ne/ 110: https://www.teenagersuntangled.com/motivation-how-to-motivate-your-teenager-and-why-blame-and-shame-doesnt-work/ 77: https://www.teenagersuntangled.com/standards-setting-high-expectations-without-the-pressure/ 88: https://www.teenagersuntangled.com/nagging-reducing-the-friction-using-the-magic-of-routine/ 93: https://www.teenagersuntangled.com/screen-time-for-tweens-and-teens-the-latest-on-what-works-and-what-doesnt/ Support the show Please hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. There's no shame in reaching out for support. When you look after yourself your entire family benefits. Find all the tips from the episode on Substack: My email [email protected] My website has a blog, searchable episodes, and ways to contact me Instagram Facebook