New Year Check-In: Looking Back, Growing Forward | Touched and Empowered

Episode 129 of the Touched and Empowered podcast, hosted by Touched and Empowered, titled "New Year Check-In: Looking Back, Growing Forward | Touched and Empowered" was published on January 19, 2026 and runs 35 minutes.

January 19, 2026 ·35m · Touched and Empowered

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Summary

A new year brings new perspective—and this episode is all about pausing, reflecting, and moving forward with intention. In this New Year check-in, Touched and Empowered hosts Katie Miller and Ace take a thoughtful look back at the last decade, sharing how major life changes, career shifts, personal challenges, and cultural evolution have shaped who they are today.From moving cities and buying homes to navigating career leaps, parenting in the age of social media, and surviving life-altering moments, this honest conversation highlights the growth that comes from change. Katie and Ace reflect on how technology, media, and society have transformed over the years—and how those shifts have impacted relationships, mindset, and personal values.This episode is a reminder that growth doesn’t happen overnight. Sometimes, looking back is the key to growing forward. Whether you’re setting New Year intentions, reflecting on your own journey, or simply needing encouragement to embrace change, this episode offers insight, laughter, and real-life wisdom to start the year grounded and empowered.✨ Perfect for listeners who love reflective conversations, personal growth, and New Year motivation.👉 Don’t forget to like, comment, and subscribe—and share how the last decade has shaped your growth.Social Media Links#TouchedAndEmpoweredInstagram: https://www.instagram.com/touchedandempowered/TikTok: https://www.tiktok.com/@touchedandempoweredFacebook: https://www.facebook.com/TouchedAndEmpoweredBook Your Interview: https://touchedandempowered.com/book-appointment

Episode Description

A new year brings new perspective—and this episode is all about pausing, reflecting, and moving forward with intention. In this New Year check-in, Touched and Empowered hosts Katie Miller and Ace take a thoughtful look back at the last decade, sharing how major life changes, career shifts, personal challenges, and cultural evolution have shaped who they are today.

From moving cities and buying homes to navigating career leaps, parenting in the age of social media, and surviving life-altering moments, this honest conversation highlights the growth that comes from change. Katie and Ace reflect on how technology, media, and society have transformed over the years—and how those shifts have impacted relationships, mindset, and personal values.

This episode is a reminder that growth doesn’t happen overnight. Sometimes, looking back is the key to growing forward. Whether you’re setting New Year intentions, reflecting on your own journey, or simply needing encouragement to embrace change, this episode offers insight, laughter, and real-life wisdom to start the year grounded and empowered.

✨ Perfect for listeners who love reflective conversations, personal growth, and New Year motivation.

👉 Don’t forget to like, comment, and subscribe—and share how the last decade has shaped your growth.

Social Media Links

#TouchedAndEmpowered

Instagram: https://www.instagram.com/touchedandempowered/

TikTok: https://www.tiktok.com/@touchedandempowered

Facebook: https://www.facebook.com/TouchedAndEmpowered

Book Your Interview: https://touchedandempowered.com/book-appointment