EPISODE · Jan 3, 2025 · 22 MIN
New Year, Intentional Actions
from The Nutrition Revolution Podcast · host Kimberly Brown and Tabitha Myers
Send us Fan MailWelcome to New Year, Intentional Actions! In this episode, Tabitha and Kimberly discuss ditching unrealistic resolutions and focusing on setting achievable goals with clear action steps . Learn how to build sustainable habits, stay motivated, and take meaningful steps toward real change. A Goal without a plan is just a thought.To submit your own nutrition questions, e-mail:[email protected] Like, Share, Subscribe and follow us https://www.instagram.com/thenutritionrevolutionpodcast/
What this episode covers
Send us Fan Mail Welcome to New Year, Intentional Actions! In this episode, Tabitha and Kimberly discuss ditching unrealistic resolutions and focusing on setting achievable goals with clear action steps . Learn how to build sustainable habits, stay motivated, and take meaningful steps toward real change. A Goal without a plan is just a thought. To submit your own nutrition questions, e-mail: [email protected] Like, Share, Subscribe and follow us https:/...
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New Year, Intentional Actions
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