EPISODE · Feb 14, 2024 · 38 MIN

New Year, New Lung

from Living Well with TitanWELL · host CSUF TitanWELL Health Promotion Services

Ringing in the new year, TitanWELL’s Nina Tran and guest Caren Espinoza, a Tobacco Cessation Specialist from the local organization New Lung, discuss smoking cessation. With the new year comes opportunities to reflect on our health and well-being and take steps to reach our personal goals. They share their tips for tackling a goal as big as quitting a substance, such as cigarettes or vaping.

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New Year, New Lung

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