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Jan 7, 2026 30 min

New Year, New Me

from Holding Kourt Hosted by holdingkourt

Kourtney starts off the episode by pondering if she should fly to Chicago to attend the Bears Wild Card playoff game against the Green Bay Packers. She took her dilemma to social media and shares the overwhelming response. Kourtney asks listeners for advice on attending the Eagles concert at the Sphere in Vegas and wonders if she’s going to need to take a dramamine. Kourtney kicked off her New Year’s Resolutions by starting an online book club and she is blown away by the initial response. Justin and Kourtney share a few of their habits they’re hoping to form in 2026. Justin explains a workout challenge he is doing during the month on January that he saw on Tiktok. Follow Holding Kourt: holdingkourt Follow Kourt: court_with_a_K Follow Justin: redturn2

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New Year, New Me

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Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt Lacy Jungman | Speaker, Author, Leader, Consultant Are you running a marathon at sprint speed, juggling career deadlines, family dinners, and that ever-elusive ”me time”?Welcome to Working Mom Moments, where we turn chaos into clarity and overwhelm into opportunity!I’m Lacy Jungman, corporate executive and mom of four boys. I understand what it’s like to feel overwhelmed with the mental load of being a working mom. I used to think constant exhaustion and stress were just part of the deal. But here’s the truth I discovered: getting stuck in that mindset was holding me back from creating the life I actually wanted. That’s exactly why I created this show. In this podcast, you will find:*Real-world solutions that actually work*Conversations with women at varying stages of working motherhood*Skills that apply both at home and at work*Time-saving strategies and motivation for the hard days*A roadmap to mindset transformationWhile raising our boys alongside my husband, I’ve held various individual contributor and executive roles in b Kendra's Coaching Corner Podcast Kendra Eisenbarth How long have you talked about pursuing something in your life and never got around to it? Do you ever feel like you’re the only one who feels or thinks the way you do? Is fear holding you back from an extraordinary life? Listen, life is too short to be sitting on the sidelines hoping yours will take off one day. START LIVING NOW! Kendra’s Coaching Corner podcast is designed for anyone who wants to intentionally start living their life, get to really know themselves and question their limited mindset so they have clarity on the direction they want to go in life.Your host Kendra Eisenbarth is an expert in human needs psychology, neuro-associative conditioning, somatic modalities, and NLP coach who trains hundreds of people worldwide to make their dreams and desires come to fruition. It wasn’t always like this for Kendra. She lacked clarity for years from ex-corporate ladder climber, cocktail waitress to holistic health and fitness coach/business owner turned to one of the top 1% of Lif Coaching for Impact HCI Podcast Network ”Coaching for Impact” is a weekly podcast focused on helping coaches maximize their ability to positively influence others. Each episode features insightful discussions with successful coaches across various fields. Listeners will learn proven strategies for motivating teams and individuals to achieve breakthrough results. Some of the topics covered include developing powerful questioning techniques, holding accountability conversations, adapting coaching styles to different personalities, and creating an environment where people feel empowered to grow. Coaches will also share challenges they’ve faced and how they overcame obstacles. The show aims to inspire coaches to continually refine their craft and make an even greater difference in people’s lives. Whether you’re a new or experienced coach, ”Coaching for Impact” will give you practical tips and advice to take your coaching to the next level. Discover how the world’s top coaches have transformed cultures and unleashe Run Free Podcast Ryan Hall A podcast by Run Free Training, a holistic coaching service for runners of all levels. In this podcast, we embark on the journey of running free from everything holding us back while pursuing our full potential in sports, running, and life.

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How long is this episode of Holding Kourt?

This episode is 30 minutes long.

When was this Holding Kourt episode published?

This episode was published on January 7, 2026.

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