New Year, New MEals.

from Yomas Cooking Cast · host Yoma’s Cooking Cast

A new year comes with new resolutions. Join us along with RDN Board Certified Sports Dietetics and expert, Allison Knott as we go over fad diets, meal planning vs meal prepping and some trick and hacks on how to plan healthy home made meals. Allison's Vegetable Frittata Leftovers Without Flavor Fatigue Become a member at ANEW Sports Nutrition! Click Here We want to hear from you! Email us at [email protected] with your questions, suggestions or comments! Check us out on www.YomasCookingCast.com Music: Yung Kartz - Too Grimy

Episode metadata supplied by the publisher feed · Published Jan 2, 2021

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New Year, New MEals.

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