New Year, New Targets

A new year, a new start. This week we look at how Sam's training programme has developed over the last few years and what tools he used to measure and improve his performance. An EquiRatings Special.

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This episode is 48 minutes long.

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This episode was published on January 1, 2020.

What is this episode about?

A new year, a new start. This week we look at how Sam's training programme has developed over the last few years and what tools he used to measure and improve his performance. An EquiRatings Special.

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