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EPISODE · Jan 9, 2024 · 53 MIN

New Year, New You?

from America Dissected · host Incision Media LLC

America’s most common New Year’s resolutions focus on health–weight loss, fitness, or something else. While almost all of them focus on physical health, they all run through our mental health. Abdul reflects on how essential health is to everything else we do. Then he sits down with psychiatrist and author Dr. Jud Brewer to understand the mind-body axis and how mastering it can help us nail down those resolutions.

What this episode covers

America’s most common New Year’s resolutions focus on health–weight loss, fitness, or something else. While almost all of them focus on physical health, they all run through our mental health. Abdul reflects on how essential health is to everything else we do. Then he sits down with psychiatrist and author Dr. Jud Brewer to understand the mind-body axis and how mastering it can help us nail down those resolutions.

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New Year, New You?

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Frequently Asked Questions

How long is this episode of America Dissected?

This episode is 53 minutes long.

When was this America Dissected episode published?

This episode was published on January 9, 2024.

What is this episode about?

America’s most common New Year’s resolutions focus on health–weight loss, fitness, or something else. While almost all of them focus on physical health, they all run through our mental health. Abdul reflects on how essential health is to everything...

Can I download this America Dissected episode?

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