New Year Nutrition with Chris Gregory

from Orange Insoles Presents: Orange Juice Podcast

In this episode, Owen is joined by guest Chris to talk through simple, realistic nutrition tips to carry into the new year. No extreme diets, no rules-heavy plans—just practical ways to eat better, feel more energized, and stay consistent. This conversation focuses on progress over perfection and making nutrition work in real life.If you’re looking to reset your habits without the pressure, this episode is a great place to start.

Episode metadata supplied by the publisher feed · Published Dec 23, 2025

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New Year Nutrition with Chris Gregory

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This episode is 23 minutes long.

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This episode was published on December 23, 2025.

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