New Year Nutrition with Traci Komorek

Episode 77 of the Creating You! podcast, hosted by Heather, titled "New Year Nutrition with Traci Komorek" was published on February 23, 2025 and runs 49 minutes.

February 23, 2025 ·49m · Creating You!

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Summary

This conversation with Holistic and Functional Registered Dietitian Traci Komorek will inform, inspire, and entertain as we discuss nutritional health. She is passionate about helping her patients find their best health. About Traci"I started my career at Concord Hospital. I soon discovered my passion was in preventive health. I saw too many times the negative consequences of the restrictive food/shake industry and wanted to create a space where I had time with my patients, to listen and use food as medicine. With our busy schedules and specialized healthcare model, I felt a need to create a practice that looks at health and wellness more holistically. Especially in the areas of GI health, patients were continually coming to me with debilitating symptoms they had been dealing with for years, with no answers. I have specialized in gut health to give my patients the answers with functional testing and results they are looking for. I created Fresh Roots also to have the balance to raise my family and have the career I wanted. I love to shop at farmers markets and local farms. You will see me out swimming a lake, biking the road, hiking a mountain, or skiing the local Nordic trails all season long with my family."You can find Traci on her website, on Facebook, and on Instagram.If your nutritional health is a challenge, reach out to a professional. Our mind and body are connected, and physical health is directly related to our overall well-being and mental health.Thank you for being here today! Please share this episode with others. I also love your comments and 5-star reviews!!!Heather

Episode Description

About Traci

"I started my career at Concord Hospital. I soon discovered my passion was in preventive health. I saw too many times the negative consequences of the restrictive food/shake industry and wanted to create a space where I had time with my patients, to listen and use food as medicine. With our busy schedules and specialized healthcare model, I felt a need to create a practice that looks at health and wellness more holistically. Especially in the areas of GI health, patients were continually coming to me with debilitating symptoms they had been dealing with for years, with no answers. I have specialized in gut health to give my patients the answers with functional testing and results they are looking for. I created Fresh Roots also to have the balance to raise my family and have the career I wanted. I love to shop at farmers markets and local farms. You will see me out swimming a lake, biking the road, hiking a mountain, or skiing the local Nordic trails all season long with my family."

You can find Traci on her website, on Facebook, and on Instagram.

If your nutritional health is a challenge, reach out to a professional. Our mind and body are connected, and physical health is directly related to our overall well-being and mental health.

Thank you for being here today! Please share this episode with others. I also love your comments and 5-star reviews!!!

Heather