New Year Resolution Training Starts With Your Metabolism episode artwork

EPISODE · Dec 10, 2012 · 18 MIN

New Year Resolution Training Starts With Your Metabolism

from The Vegan Body Revolution Show · host Thomas Tadlock

It's December 10, and there are only 21 days left of 2012. Once January 1st rolls around, gyms all over the nation become packed to the gills. Then, by March, they are empty again.Why? Most people who make a resolution to get in the best shape of their life begin their change in January and by March they are burned out.Most people burn out because of 2 reasons, 1) they get very little results, 2) they can't sustain the effort they put in to get the little results they achieved.I offer a better solution, and that's to get your metabolism up as high as possible before January 1st, so your vegan fat burning furnace can destroy as much fat as possible right from the start, and sustain it all the way to summer so you can have the best looking, fittest, body you possibly can by summer.If your goal is to lose weight, then you need to listen to this episode. If your goal is to build muscle, then you need to listen to this episode.I show you how to enjoy all of your favorite vegan holiday treats while raising your metabolism.Enjoy!Thomas Tadlock M.S.http://VeganMuscleBook.com

Episode metadata supplied by the publisher feed · Published Dec 10, 2012

Embed this episode

NOW PLAYING

New Year Resolution Training Starts With Your Metabolism

0:00 18:52

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Vegan Body Revolution Show?

This episode is 18 minutes long.

When was this The Vegan Body Revolution Show episode published?

This episode was published on December 10, 2012.

Can I download this The Vegan Body Revolution Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!