EPISODE · Jan 2, 2023 · 54 MIN
New Year, Same You
from BasiX and Beyond · host Coach Laura
In this episode, we discuss New Year's resolutions and how they don't work. BUT..we all know they don't work. So, why do we do them? What should we focus on instead? Coach Kenneth: IG @foundrytrainingnutrition. Email [email protected] Coach Laura: IG @coachlaural. Website: www.lauralcoaching.com. Email: [email protected]
Embed this episode
Ready to play
New Year, Same You
0:00
54:52
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of BasiX and Beyond?
This episode is 54 minutes long.
When was this BasiX and Beyond episode published?
This episode was published on January 2, 2023.
Can I download this BasiX and Beyond episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!