New Year’s New Subscriber Workout
from The Spin Podcast Hosted by The Barbell Spin
Spin does 3 calories and John does 1 ring muscle-up for every new subscriber we gained this past month. Spin has to do 675 calories. John has to do 211 muscle-ups.
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This episode is 2 hours and 2 minutes long.
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This episode was published on January 2, 2026.
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