EPISODE · Dec 30, 2022 · 23 MIN
New Year's Resolutions
from Sleep Talk - Snapshots · host SleepHub
At the start of each year, do you make New Year's resolutions, only to find by February that you are back into your previous habits and routine? From the Sleep Talk podcast archive, this interview with Prof Art Markman from the University of Texas at Austin, will help you set goals that stick. See omnystudio.com/listener for privacy information.
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