New Year's Resolutions are CANCELLED

In this weeks episode Caitlin and Kendal kick off the first day of 2024 by buffing out some perspective shifts on New Year’s resolutions - why they can sometimes do more harm than they do good. They offer some alternatives to traditional New Year’s resolutions all with a healthy dose of humor that you just can’t find in your mom’s traditional self help books.  Follow us on instagram @buffitoutpodcast to see the final results of Kendal’s nails along with a few referenced photos from this episode. For any business inquiries please reach out to [email protected]