Ngarayamūrah meditation 1: Ngaranga Barray, Listening to Country

In this first episode of Great Minds season two, Warrimay Birrbay artist Nicole Smede will lead you through a beautiful Ngarayamūrah meditation, about listening to Country. Ngarayamūrah is a Gammēya-Dharrawal word explaining a listening to and connecting with Country. This meditation was created along the banks of Bungali (the Shoalhaven River) on Gammēya-Dharrawal lands. Imagine you are walking under a canopy of eucalyptus trees, their branches and leaves stretch out high above you, enfolding you and offering protection.