你不是胖，是壓力大

世界衛生組織去年六月公布一項最新數據，2016年全球有4100萬人因為慢性病死亡，佔全球死亡人數71％。所謂的慢性病，除了大家常聽到的糖尿病、高血壓、心血管疾病、腎臟病等，值得大家關注的是「肥胖」也是一種慢性病。國民健康署表示，106年國人十大死因當中，就有七項是和肥胖有關。本集節目邀訪到大安春暉整形外科診所　林蓁院長，跟大家分享她在天下生活所出版的新書《你不是胖，是壓力大》，幫助有減肥困擾、想要養成健康飲食習慣的朋友，成功管理自己的體重，擁有一個享瘦的人生，歡迎收聽。

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你不是胖，是壓力大

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