你不需要爱自己

from 活出自己 · host 健身女神张

昨天我才恍然大悟，明白，原来你不需要爱自己，也不需要恨自己。也许你现在内心的不安焦虑紧张，痛苦低落与消极是对自己的鞭打，是不爱自己的表现，你让自己难受，当然你也可以让自己开心，也就是说去爱自己，“自己”这个形象，这个形态也是你大脑创造出来的，也许你不需要有“自己”这个东西，你可以进入完全的灵性和觉醒，当然，爱自己可以做为中间一个台阶，中间一个步骤。到最后的觉醒，你会发现里面没有自己，你就是爱本身，你就这种空间，你就是这种意识，你就是这种永恒的平静。

Episode metadata supplied by the publisher feed · Published Sep 24, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

你不需要爱自己

0:00 23:25

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 活出自己?

This episode is 23 minutes long.

When was this 活出自己 episode published?

This episode was published on September 24, 2023.

Can I download this 活出自己 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!