EPISODE · Aug 13, 2025 · 11 MIN
你的想法，正在欺骗你吗？
from 若愚之舟
本期参考的作品书籍：毛姆《人性的枷锁》，Joseph Nguyen《Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Paperback》动画：《万神殿》(Pantheon)你是否也常常陷入思绪的“风暴模式”？一次小小的意外，就足以在脑内上演一部灾难大片。我们总在不经意间，被自己编造的故事、永不间断的内心戏所困，活在焦虑、不安和恐惧中。本期节目，小西瓜将结合自己考驾照蹭了车、开发APP等亲身经历，与你一同探讨：* 我们是如何成为自己“想法的奴隶”的？* 如何为大脑中那股无处安放的能量，找到一个更有建设性的出口？* 为什么我们常常在行动开始前，就亲手扼杀了那些宝贵的灵感？* 如何跳出“过度准备”的陷阱，勇敢地迈出第一步？* 当思维的噪音静默后...去小宇宙查看完整单集简介在小宇宙查看该单集文稿
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