EPISODE · Jul 23, 2025 · 10 MIN
📖你所經驗的一切，不是真實的你？重返瑜珈經精解 2.18
from 與身心靈的對話 - 新生活瑜珈療法中心 (New Life Yoga Therapy Institute) · host Dada｜一個瑜珈的修習者和療法師
瑜珈哲學說，一切可見之物（dṛśyam），都具備三種特性：prakāśa（明性）— 顯現、清晰、覺知可能性kriyā（動性）— 流動、變化、行動力sthiti（穩定性）— 支撐、穩定、沉著這三者，其實就是三個「gunas」（三種性質）：sattva、rajas、tamas。而這些「可見者」都只是場景。你才是觀眾，不是舞台的一部分。瑜珈經說得很清楚：萬象的存在不是為了你執取它，而是為了讓你經歷，再從中學會「放下」。
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📖你所經驗的一切，不是真實的你？重返瑜珈經精解 2.18
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