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📖 你以為痛苦來自生活？瑜珈經2.24告訴你真正的「唯一根源」！ episode artwork

EPISODE · Aug 27, 2025 · 10 MIN

📖 你以為痛苦來自生活？瑜珈經2.24告訴你真正的「唯一根源」！

from 與身心靈的對話 - 新生活瑜珈療法中心 (New Life Yoga Therapy Institute) · host Dada｜一個瑜珈的修習者和療法師

《瑜珈經》告訴我們——所有痛苦的唯一根源，不是環境，不是別人，而是『無明』。什麼是無明？就是錯把身體和情緒當成真正的自己。聽懂這一點，你就已經邁出解脫的第一步。」

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📖 你以為痛苦來自生活？瑜珈經2.24告訴你真正的「唯一根源」！

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