你在休息時還想工作?這不是責任感,是焦慮|Thinking About Work During Rest? It's Not Responsibility, It's Anxiety| MarkVen episode artwork

EPISODE · Mar 19, 2026 · 4 MIN

你在休息時還想工作?這不是責任感,是焦慮|Thinking About Work During Rest? It's Not Responsibility, It's Anxiety| MarkVen

from 自我成長指南|生活CEO|馬克凡說 · host 馬克凡 Mark Ven

🔑 你是在「解決問題」,還是在「重複發明解法」?很多人以為加班熬夜是努力但在我看來,每次遇到問題都要從 0 到 1 重新摸索那叫「大腦的體力活」🔑 努力不值錢有「系統」產出的成果才值錢我把 20 年實戰中濃縮成「萬能解題邏輯」拒絕每次遇到問題,都重新發明輪子你要的是一套,能重複輕鬆解題的成熟系統!!!🔗 別讓你的努力變廉價點開看「高績效」的底層祕密: https://www.iammarkven.com/coach==========🔥《關鍵思維》 這裡找:https://www.iammarkven.com/books-yt思維致勝!你生來就是強者,只是還沒捉到關鍵的那把鑰匙!標題 英文標題 | MarkVen很多人以為自己停不下來,是因為不夠努力,但這支影片會讓你重新理解管理技巧與成果導向的差別。當你連休息都在想工作,問題往往不是責任感太強,而是沒有把目標切細、把任務看清楚。真正厲害的人不是一路硬撐,而是知道怎麼拆 Milestone、怎麼安排節奏、怎麼讓努力不再變成慌張。看完你會更清楚,盲目拚命不等於有效前進,真正能讓你走得遠的,是把大目標拆成可執行的小步驟,讓壓力回到可控制的範圍。每週一週四晚上9點上片!00:00 盲目努力的問題01:14 把大目標拆成小段02:24 每個人都有自己的時區03:22 養成切細目標的習慣🔥《關鍵思維》 這裡找:✨博客來:https://www.iammarkven.com/books-yt✨誠品:https://www.iammarkven.com/eslite-yt✨金石堂: https://www.iammarkven.com/kingstone-yt✨Momo: https://www.iammarkven.com/momoshop-yt✨圓神書活網:https://www.iammarkven.com/booklife-yt#職場 #自我成長 #努力

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你在休息時還想工作?這不是責任感,是焦慮|Thinking About Work During Rest? It's Not Responsibility, It's Anxiety| MarkVen

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