EPISODE · Oct 20, 2023 · 13 MIN
【你真的懂「豆」嗎?】
from 健康營養師＃抗癌防癌美味吃 · host 癌症關懷基金會
講義精華 https://www.myccf.org.tw/15497/%e7%9b… ============= 「每日飲食指南」將豆類列為蛋白質分類「豆魚蛋肉類」之首，鼓勵民眾可作為優先選擇，你真的懂「豆」嗎？ 今日直播分享…. ☘如何判斷蛋白質是否優質? ☘什麼是「蛋白質互補」? ☘豆類所含的營養素都是好的嗎? ☘如何烹煮「大豆」最適合? ☘大豆正確保存方式是什麼? 一起來聽聽 鄭佾琪 營養師 的分享吧！ 如何成為大豆料理王 ⭐第二屆親子料理選拔大賽 ~【豆豆好「食」光】 👉馬上參加： https://lihi3.cc/D82ut #大豆 #蛋白質#鄭佾琪 -- Hosting provided by SoundOn
Embed this episode
NOW PLAYING
【你真的懂「豆」嗎?】
0:00
13:02
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 健康營養師＃抗癌防癌美味吃?
This episode is 13 minutes long.
When was this 健康營養師＃抗癌防癌美味吃 episode published?
This episode was published on October 20, 2023.
Can I download this 健康營養師＃抗癌防癌美味吃 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!