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逆轉代謝症候群,別讓三高上身,尤其是這幾個族群,更要特別注意!ft陳建銘醫師 episode artwork

EPISODE · Jul 17, 2025 · 8 MIN

逆轉代謝症候群,別讓三高上身,尤其是這幾個族群,更要特別注意!ft陳建銘醫師

from e聊健康Talk · host 常春月刊

代謝症候群是現代人常見的健康問題,主要由5項危險因子組成,包含三高(血壓偏高、血糖偏高、血脂偏高)及二害(腰圍過粗、好的膽固醇不足),若出現3至5項異常者,即為罹患代謝症候群,其中只有腰圍從外觀就能判斷是否異常,發現自己疑似罹患的帶血症候群,千萬別置之不理,一定要積極應對,才能遠離健康威脅。

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逆轉代謝症候群,別讓三高上身,尤其是這幾個族群,更要特別注意!ft陳建銘醫師

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