Nicole Alai RD | The MMA Dietitian  episode artwork

EPISODE · Dec 21, 2023 · 1H 12M

Nicole Alai RD | The MMA Dietitian

from Cheeky Mid Weeky

Help your athletes learn how to handle weight cut for their upcoming fight with someone who has done it at the highest level. Nicole Alai is a registered dietitian that used to work with the UFC and now has her own private practice.___Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value).___Link for more info 👇👇👇👇👇🔗 https://strengthcoachnetwork.com/fundamentals-1___Fundamentals course modules include 20 hours of content on:🤔 Problem Solving🙇‍♂️ Mental Models and Decision Making🏟️ Sport Principles Overview🧠 Stress Physiology💥 Motor Learning🏋️‍♂️ Transfer of Training📆 Planning of Training📊 Testing and Statistics🏃‍♂️ Speed Development⚡️ Agility Development🆙 Jump and Plyometrics💥 Ballistic Power Development💪 Maximal Strength Development🏋️‍♂️ Hypertrophy and Muscular Endurance Training💨 Applied Sport Conditioning🥗 Basic Sport Nutrition💰 Financial Robustness---Our membership site has over 170 lecture on:🏈 American Football🏀 Basketball⚾️ Baseball⚽️ Soccer🏉 Rugby🎾 Tennis🏃‍♂️ Track and Field🏊‍♂️ Swim and Dive🤸 Gymnastics🏐 Volleyball🥍 Lacrosse🏏 Cricket🥊 Combat Sports/MMAand MORE___CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured📱Facebook: https://www.facebook.com/strengthcoachnetwork🐦Twitter: https://twitter.com/StrCoachNetwork📷Instagram: https://www.instagram.com/strength_coach_network/🌎Site: https://strengthcoachnetwork.com/🤝Membership: https://strengthcoachnetwork.com/annual-order📝Blog: https://strengthcoachnetwork.com/blog/🏫Education Course: https://strengthcoachnetwork.com/fundamentals-1🛒 Shop Gear: https://my-store-cd9833.creator-spring.com/___From our sponsor TeamBuildr 🌎Site:https://www.teambuildr.com/enTeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

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Nicole Alai RD | The MMA Dietitian

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This episode is 1 hour and 12 minutes long.

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This episode was published on December 21, 2023.

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Help your athletes learn how to handle weight cut for their upcoming fight with someone who has done it at the highest level. Nicole Alai is a registered dietitian that used to work with the UFC and now has her own private practice.___Dec 2023 sign...

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