Nicole Spindler on Loss & Grief

Send us Fan MailAuthor Nicole Spindler joins The Ego Project to discuss loss and grief. In her memoir, Beyond Life’s Moments, Nicole shares how her father's rare cancer journey impacted her and how she used creativity to process her loss and grief. We discuss:- How Nicole used writing to process her loss and grief- Different types of experiences that can evoke grief- The destructive impact of grief by-passing- Navigating guilt and shame during the grief process- The evolving nature of grief Learn more about Nicole:Nicole's Website Instagram: @nicolespindler_authorNicole's books: Beyond Life's MomentsThe Reason WhyDisclaimer:The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at:@atltherapygirl and @risetherapycenterOr check us out at www.risetherapycenter.comDisclaimer: And Still We Rise is meant to provide perspective and meaningful conversations around mental health topics. It is not meant to provide specific therapeutic advise to individuals. If anything in these podcasts resonates, ASWR recommends consulting with your individual therapist or seeking a referral from your primary care physician.