NIE MA RÓWNOWAGI PSYCHICZNEJ bez asertywności i stawiania granic.| Magdalena Chorzewska | Studnia Bez Dna

from Studnia Bez Dna · host Podcast Agnieszki Dziekan

"Studnia bez dna” to miejsce, w którym poruszam tematy zdrowia psychicznego i fizycznego. Wszystko po to, żeby żyło nam się nieco lżej w tych zagmatwanych żyćkach. Szczerze i prosto z serca. Czas na rozmowę z Magdaleną Chorzewską - Psycholożką CBT oraz Schematów W odcinku usłyszysz m.in. o tym 1. Czym jest asertywność i dlaczego nie zawsze jest o mówieniu NIE. 2 Co zrobić, gdy czujesz lęk przed stawianiem granic ? 3. Jak wyrażać się PO DOROSŁEMU ? 4. Z czego musisz zdawać sobie sprawę, podejmując decyzje "STAJE ZA SOBĄ" 5. Dlaczego bycie PEOPLE PLEASEREM - funduje Ci cierpienie. 6. Czy SARKAZM jest dla inteligentych i dlaczego może bardzo krzywdzący? Instagram : 1. MÓJ https://www.instagram.com/agnieszkadziekan/ 2.MAGDY https://www.instagram.com/chorzewska_instaporadnia/ PARTNEREM PODCASTU JEST MARKA ANWEN. Dobrego odsłuchu !

Episode metadata supplied by the publisher feed · Published May 28, 2024

Embed this episode

Attribution link and audio player

Ready to play

NIE MA RÓWNOWAGI PSYCHICZNEJ bez asertywności i stawiania granic.| Magdalena Chorzewska | Studnia Bez Dna

0:00 1:02:39

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

NPE Stories Lily Wood What if you found out your parent was not in fact your biological parent? NPE Stories is a podcast where NPEs can share their story. What is an NPE? It is a term that stands for Not Parent Expected or Non Paternity Event. It is used for people who have found out the life changing news that their parent wasn’t their biological parent. Most likely through the advent of home DNA kits. NPE Stories is a podcast where NPEs can share their story of what their original family was like. How they found out they were an NPE. And what their journey has been like since the day they found out. These stories are here for us to listen to and nod along with. Be a part of the story telling. If you are an NPE that would like to share your story email [email protected]. You do not have to give any identifying information. I’d like to hear from you. NPE Stories will be launching July 1st 2019. Come heal with us. Genetics Unzipped The Genetics Society From Mendel's peas to personal genome sequencing, Genetics Unzipped brings you stories from the world of genes, genomes and DNA. In association with The Genetics Society.

Frequently Asked Questions

How long is this episode of Studnia Bez Dna?

This episode is 1 hour and 2 minutes long.

When was this Studnia Bez Dna episode published?

This episode was published on May 28, 2024.

Can I download this Studnia Bez Dna episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!