Nie rób postanowień noworocznych - Zdrowy Balans Podcas...

What this episode covers

Postanowienia noworoczne... Dużo się o nich mówi. Lubimy rozpoczynać nowe rozdziały, coś starego oddzielać grubą kreską. Niestety większość postanowień noworocznych nigdy nie zostaje wprowadzona w życie. Dlaczego? Jak dobrze wprowadzać zmiany w stylu życia i żywieniu? Zapraszam do wysłuchania :)

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Frequently Asked Questions

How long is this episode of Zdrowy Balans Podcast?

This episode is 12 minutes long.

When was this Zdrowy Balans Podcast episode published?

This episode was published on January 5, 2026.

What is this episode about?

Postanowienia noworoczne... Dużo się o nich mówi. Lubimy rozpoczynać nowe rozdziały, coś starego oddzielać grubą kreską. Niestety większość postanowień noworocznych nigdy nie zostaje wprowadzona w życie. Dlaczego? Jak dobrze wprowadzać zmiany w...

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