EPISODE · Jun 13, 2022 · 5 MIN
Night 154: Pace Yourself
from Sleeping Pill with Inka · host Inka Magnaye
Let's practice self-care and embrace the power of meditation by rewarding ourselves with a gentle dose of relaxation. For this episode of Sleeping Pill, come and join me for a 5-minute meditation to remind us that no matter how fast life is moving around us, there is always a place of stillness inside.
What this episode covers
Let's practice self-care and embrace the power of meditation by rewarding ourselves with a gentle dose of relaxation. For this episode of Sleeping Pill, come and join me for a 5-minute meditation to remind us that no matter how fast life is moving around us, there is always a place of stillness inside.
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Night 154: Pace Yourself
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