Nighttime Gratitude Practice

from Eden Harmony Meditation · host Eden Harmony

A brief but impactful gratitude practice to help close your day on a wonderful note. I guide you through this practice and encourage you to view your day through a lens of loving gratitude. You may take a few minutes after this practice to journal what came up to really ground into this practice. Enjoy and good night! 🌸 Eden Harmony Meditation is a podcast by Eden, a meditation instructor and owner of Eden Harmony Meditation Studio in La Jolla, San Diego. Learn more: www.edenharmony.co

Episode metadata supplied by the publisher feed · Published Dec 18, 2021

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Nighttime Gratitude Practice

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