Nike After Dark Half Marathon Los Angeles Race Recap With DJ Tricey Trice

In this episode, I welcome fellow podcaster and newly-minted half-marathoner DJ Tricey Trice (A Trice Rias-Thompson). She shares the spontaneous decision-making process that led her to take on a half marathon, her solo training regime, and the mental and physical challenges she overcame to complete it. The discussion also touches on the importance of nutrition, the benefits of running groups, and the unique experience of participating in the Nike After Dark Half Marathon event. Shifting gears, DJ Tricey Trice is also the host of LA Sparks Weekly, so I had to ask her about her thoughts on her favorite team this season. We dived into an in-depth analysis of the WNBA, discussing team dynamics, key players, and the current season’s surprises and challenges. Part race report, part WNBA season analysis, part comedy show. I hope you enjoy, and check out her showSubscribe to the Melanin MVP newsletter