Nikki Myers on Overcoming Addiction through Yoga and The ...

What this episode covers

In this episode, Nikki Myers, founder of Yoga of 12-Step Recovery (Y12SR) and a yoga teacher and therapist, explores overcoming addiction through yoga and The 12-Steps. Nikki discusses integrating her many identities as an alcoholic, sex and drug addict, and codependent with her work now as a sober healer and leader. She explains why codependence and addiction is the disease of the lost self. Nikki recounts the story of becoming sober at the age of 34 after 21 years of battling addiction. She reflects on why she choose to integrate yoga and The 12-Steps through founding Y12SR. Lastly, Nikki previews details on her upcoming book and her teaching schedule for 2016.

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How long is this episode of Running On Om?

This episode is 1 hour and 19 minutes long.

When was this Running On Om episode published?

This episode was published on March 31, 2016.

What is this episode about?

In this episode, Nikki Myers, founder of Yoga of 12-Step Recovery (Y12SR) and a yoga teacher and therapist, explores overcoming addiction through yoga and The 12-Steps. Nikki discusses integrating her many identities as an alcoholic, sex and drug...

Can I download this Running On Om episode?

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