Nikki Silvester: wellbeing coach reveals why burnout hits hard this time of year

from Matt Heath & Tyler Adams Afternoons · host Newstalk ZB

Burnout remains a consistent concern, but experts have observed that it tends to peak as the year winds down. There's an extra dose of pressure to get everything completed by the new year - leading to a prolonged period of stress as everyone rushes to get everything done. Wellbeing coach Nikki Silvester joined the Afternoons team to discuss further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Oct 7, 2025

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Nikki Silvester: wellbeing coach reveals why burnout hits hard this time of year

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This episode was published on October 7, 2025.

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